Since March, we have been experiencing many changes in our lives due to the corona virus pandemic. Undoubtedly, children are the most affected by this change. Staying at home for a reason they do not fully understand, and moving away from their schools and social lives may cause them to be negatively affected psychologically. During the pandemic period, your child may exhibit behavioral problems such as tantrums, depression, anxiety disorder. So, what can you and your babysitter do to get around this process with less damage? You can read it in the rest of our article.
What Are The Risks For Your Child During The Pandemic Period?
During the pandemic period, the most challenging part of children was staying in a closed area like home for a long time. While he was slowly returning to social life as of June 1, the time spent at home brought some risks for both children and families. Risk situations for the child in this period;
- Phone, tablet, etc. due to a long stay at home. long time spent with technological devices and addiction
- Problems in the musculoskeletal system due to inactivity, obesity
- Adverse effects on social development and behavioral problems due to staying away from the social environment are possible situations.
You should explain the pandemic process to your child in a language appropriate for their age and development, without going into detail or dramatizing them.
How Should You Tell Your Child About The Pandemic Process?
When describing this situation to your child, use language appropriate to his or her age and development. For example; If your child is of pre-school age, he / she cannot think abstractly. That’s why you need to use concrete expressions when talking to him. Explain what the virus means and how you can be protected without going into too much detail or intimidation. Reading stories about this can make it easier to understand. Talking about this issue with your child and watching news programs may increase your anxiety.
What Can You Do For Your Child During The Pandemic Period?
As of June 1, we started the normalization process. However, the risk continues for all of us, and experts say we need to make some changes in our lifestyle and habits. For example; still crowded environments, shopping mall-style places are environments that we should avoid due to the risk of disease transmission. Details such as not going out without a mask, paying attention to social isolation and hand hygiene are among the sentences we often hear. However, it is almost impossible for a young child to make sense of what happened, if not properly explained to follow the rules. If you and your babysitter manage the process properly, it can turn this difficult period into an opportunity. What you should do for your child during the pandemic period:
- First of all, controlling your own concerns about the difficult process experienced,
- Approaching understanding and compassion, even if your child has negative behaviors,
- Being accepting of your child’s negative emotions,
- Providing opportunities for your child to express their feelings,
- To provide suggestions that will make the process at home efficient and effective,
- Spending regular time outdoors with the normalization period,
- When you feel that you have difficulty managing the process, getting professional support is among the things you can do for this period.
Being patient, understanding and compassionate about your child’s negative behavior will help him relax and overcome his anxieties during this period.
1- Firstly, Accept the Process
Your child is very affected by your emotions. Your child will be in a similar mood during your anxious, stressful and depressive attitudes. For this reason, you must first feel good during the pandemic process. Relax yourself, keep the process in check and try to adapt to the new normal. Remember, you are a port for your child, he / she can stay calm and feel safe with your calm demeanor.
2-Be Understanding and Compassionate with Your Child
You can observe some behavioral changes in your child during this difficult process. They can get angry quickly, have crying spells, and behave extremely stubborn. Try to be understanding, patient and compassionate towards these compulsive behaviors. Show your unconditional love for him. Remember that this type of behavior is caused by anxiety and insecurity experienced. Make him feel safe by always with him with love and care.
3-Allow Your Child to Express Their Feelings
In order for children to be emotionally relieved, they need to express and express their emotions. Therefore, help him tell his feelings. Your child can share their fears and concerns with you through play. This makes him feel better. You can also help him make sense of his feelings. For example; You may be bored because we are always at home. But this is like a temporary situation, express your understanding of it.
4-Accept Your Child’s Emotions
Every parent wants the child to always be happy. But of course this is not possible. Instead of rejecting your child’s particularly difficult feelings, accepting them, taking them naturally, and supporting them to cope with these emotions would be an extremely valuable achievement. As much as your child’s positive emotions; It is important to be able to open negative emotions such as anger, sadness, disappointment, and distress to you, and to share feelings.
During the pandemic period, you can plan activities for your child to spend effective time and enjoy being together.
4- Plan the Day With Your Child
Plan the day with your child. In this way, make the most effective use of your time at home. However, keep in mind that you don’t have to schedule an event for every moment. This both exhausts you and causes your child to be constantly expecting about you. He doesn’t want to play games alone. Therefore, give him the opportunity to spend time alone as well as the activities you will do together. Planning, choosing your own activity supports your child’s creativity and contributes to their development.
4- Spend Time Outdoors
With the normalization process, you can spend time outside with your child by taking some precautions. prefer quieter natural environments instead of crowded areas. Help your child drain properly. Outdoor running, cycling and playing ball support both physical development and psychological relaxation of your child.
5- Get Professional Support For Your Child During The Pandemic Period
If the process is very difficult for you, you may want to consider getting professional support for both yourself and your child. In this way, you will prevent the problem from getting bigger and leaving permanent scars. The path you draw with expert support makes it easier for your child and you to relax and get rid of your worries about the pandemic process.
Equipped babysitter during the pandemic period will be the greatest helper for you and your child.
How Babysitter Facilitates Pandemic Process?
The babysitter who takes care of your child is one of the people who spend the most time with your child. For this reason, it is extremely important that the person you will work with has certain qualifications. Some of the features that a babysitter should have to make the pandemic process easier for you and your child are:
- Having child development knowledge,
- Strong communication,
- Positive, smiling, affectionate,
- Attaching importance to personal care and hygiene,
- Tidy and meticulous,
- People who have game knowledge and believe in the importance of play for the child are ideal caregiver candidates who will make things easier for you during the pandemic process.